Healing for mind, body and spirit in the modern world

Thames Tai Chi & Qi Gong

“Be still as a mountain, move like a great river” Mark Preston teaches under the auspices of the T’ai Chi Foundation. T’ai Chi Chuan is an ancient exercise which embodies China’s most profound concepts and principles of health and movement.

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Health is more than living without pain and disease More and more people are beginning to realise that true health is about the quality of our whole life. The Chinese concept of the Dao (Path or Way) describes the essential

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Tuina – Chinese massage

Tuina is a highly advanced system of massage It can be used to treat both physical and internal problems. Originating in China, the techniques are often gentle, but the effects deep and long lasting.  It is usually administered through light

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